FOOD

Carrot juice

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Carrots are incredibly rich in both alpha-carotene and beta-carotene (which converts into vitamin A in your body) plus they have a ton of fiber, lots of anti-aging and disease-fighting phytonutrients, a hefty dose of potassium and even a sprinkling of calcium and magnesium. –

the juice is good with ginger , apple, orange. or just plain.

Hope you like it