HOME MADE MUESLI/GRANOLA
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HOME MADE MUESLI/GRANOLA

Its easy and it takes about 1 hour. Mix all the dry nuts and seeds you want together . Make a juice, It can be apple juice or a mix by orange and apple or what taste you like. Warm it up with honey and butter and pour it over the dry things. ( What … Continue reading »

ALMOND MILK WITH DATES
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ALMOND MILK WITH DATES

Its easy to make and the taste is crazy good. Ingredients 1 cup raw almonds, preferably organic 1-2 dates  as a choice or maple syrup, vanilla powder or extract 3 cups water, plus more for soaking Soak the almonds overnight . The longer the almonds soak, the creamier the almond milk. Drain and rinse the … Continue reading »

HOME MADE ALMOND MILK
FOOD

HOME MADE ALMOND MILK

  How to Make Almond Milk at Home Makes about 2 cups What You Need Ingredients 1 cup raw almonds, preferably organic 2 cups water, plus more for soaking Sweeteners like honey,agave syrup, or maple syrup, to taste,optional Equipment Bowls Strainer Measuring cup Blender or food processor Fine-mesh nut bag or cheese cloth Instructions Soak … Continue reading »

Breakfast time
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Breakfast time

Good and healthy start For 2 persons Before going to sleep : 0.5 dl quinoa 0.5 dl  helt bovete (whole buckwheat) 0.5 dl havrekorss (oatmeal) Rinse the quinoa and buckwheat in boiling hot water, and then cold water. Put all the grains in double amount of cold water overnight. In the morning : Boil it … Continue reading »

Lofoten Fish Cakes
FOOD

Lofoten Fish Cakes

1 Use a SUP to catch some fish, remember fresh is the only way 2 Clean the fish and make small pieces. 3 Dip in flower, egg and then breadcrums. 4 Put them on the frying pan and a bit in the oven.   Kids love to make them and also eat them .. :)) … Continue reading »

Squash Pasta
FOOD

Squash Pasta

Replace  you´r pasta with Squash. Make a normal meat sauce with some veggies and purred it over raw Squash. Tastes incredibly good. Hope you guys like it.   My meat sauce today was : Meat (the best one is organic and no water and salt inside) carrot, onion,  celery sticks, tomatoes, tomato puree, spices good … Continue reading »

Super Chocolate Balls
FOOD

Super Chocolate Balls

150 -200 grams Dates 1 dl Oatmeal (havregryn) (almost 1 cup ) 4 table spoons raw cocoa 4 table spoons strong coffee 4 table spoons Coconut oil (virgin) (If you want put  a spoon of Lecithin and activated Barley inside  ) Put everything in a mixer and mix it together. Make the balls with your … Continue reading »

Carrot juice
FOOD

Carrot juice

  Carrots are incredibly rich in both alpha-carotene and beta-carotene (which converts into vitamin A in your body) plus they have a ton of fiber, lots of anti-aging and disease-fighting phytonutrients, a hefty dose of potassium and even a sprinkling of calcium and magnesium. – the juice is good with ginger , apple, orange. or … Continue reading »